Eating a balanced diet provides the nutrients kids need for growth and development, and is critical for building healthy bodies, shares Jamie Walker, a registered dietitian with Lake Health’s Integrative Medicine department.

Did you know just one pint of blood can help up to three people in need? You can help save lives by donating blood at the 15th annual Lake County Community Blood Drive! Join Lake Health and the American Red Cross on Thursday, October 22, from 8 am to 7 pm at the Holiday Inn Cleveland Northeast-Mentor.

 
Fall is here and it's time to get your annual influenza vaccine! Experts recommend that everyone over the age of six months receive the vaccine for the best protection against influenza (sometimes called the flu). 

This year, influenza season and the ongoing COVID-19 pandemic are going to overlap. This adds an additional layer of concern for many of our patients. Learn more about symptoms and treatment for both illnesses:

Discover the new providers who have joined the Lake Health team:

With summer in full swing, it’s important to remember the dangers of overexposure to UV rays and the effect the sun can have on your skin. Take time to learn the warning signs of skin cancer from the American Cancer Society:

Looking to add some sweet crunch to your day? Try apples!

Summer is a great time to get outside and enjoy the sun. Follow these simple steps to protect yourself from sun damage.