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Chocolate Avocado Almond Oat Bites

Posted by Integrative Medicine Team on Jul 30, 2020 4:30:08 PM

Topics: Healthy Diet, Nutrition, Kids

Eating right can be hard when those sweet cravings hit! These chocolate avocado almond oat bites help satisfy that sweet tooth while keeping you on a healthy-eating track.

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Event: New Treatments for Chronic Pain

Posted by Lake Health on Jul 29, 2020 2:03:49 PM

Topics: Event

Take control of your chronic pain! Join us for a free virtual event on August 20, 2020, 6:30 to 7:30 pm.

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Frozen Yogurt Pops

Posted by Integrative Medicine Team on Jul 23, 2020 11:56:34 AM

Topics: Healthy Diet, Nutrition, Kids, Integrative Medicine

Are you looking for a heat-beating and healthy treat for your kids this summer? Look no further! These frozen yogurt pops are packed with protein, fiber and antioxidants and are low on sugar.

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Get To Know Us: Issue 3

Posted by Lake Health on Jul 22, 2020 3:39:49 PM

Topics: Lake Health News

Discover the new providers who have joined the Lake Health team:

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Earning A's in Patient Safety

Posted by Lake Health on Jun 18, 2020 3:39:28 PM

Topics: Lake Health News

Lake Health’s TriPoint Medical Center and West Medical Center have been awarded an ‘A’ in the spring 2020 Leapfrog Hospital Safety Grade, a national distinction recognizing Lake Health’s achievements providing safer health care.

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Tandem Shoulder Surgery

Posted by Lake Health on Jun 17, 2020 10:23:22 AM

Topics: Orthopedics, Physical Therapy, Patient Stories

It was Friday, December 14, 2018. While walking in a parking lot, Kathy Vinci’s foot twisted over the rolling, loose rocks she tried to kick out of her path. Realizing she was falling and sure to hit the ground face first, she instantly reacted, lifting her arms, bracing for the impact. Her elbows hit the ground with even force, at the same time. She couldn’t move.  

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Lighter Summer Treats

Posted by Integrative Medicine Team on Jun 12, 2020 10:33:21 AM

Topics: Healthy Diet, Nutrition

Sweet summer treats like ice cream and s'mores can easily get in the way of your healthy eating goals.  The next time you're craving a sweet treat, try one of these lighter options the whole family will love:

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Goodness of Greens

Posted by Integrative Medicine Team on Jun 11, 2020 3:51:19 PM

Topics: Healthy Diet, Nutrition

Add more greens to your diet for a nutrient boost while also adding fiber! Check out these simple ways to add more greens: 

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Boost Your Immune Function

Posted by Integrative Medicine Team on Jun 8, 2020 3:23:35 PM

Topics: Wellness, Integrative Medicine

Are you feeling under the weather and want to strengthen your immunity? Boosting your immune system can help to prevent or reduce the length of infection. Lake Health's Integrative Medicine team recommends the following supplements for a boost*:

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Maintain Your Heart Health and Manage Your Blood Sugar

Posted by Lake Health Diabetes Education Center on May 20, 2020 9:28:22 AM

Topics: Heart & Vascular, Heart Health, Diabetes

Diabetes increases the risk of heart disease (also known as cardiovascular disease) by two to four times if poorly controlled. Reduce your risk of heart disease and manage your blood sugar by following these three tips from the Lake Health Diabetes Education Center:

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