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Boost Your Immune Function

Posted by Integrative Medicine Team on Jun 8, 2020 3:23:35 PM

Topics: Wellness, Integrative Medicine


Are you feeling under the weather and want to strengthen your immunity? Boosting your immune system can help to prevent or reduce the length of infection. Lake Health's Integrative Medicine team recommends the following supplements for a boost*:

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Fighting Sepsis with Awareness

Posted by Lake Health on Jan 29, 2020 11:00:00 AM

Topics: Wellness


Fact:

Every year, more than 1.5 million Americans get sepsis and at least 270,000 die from it.

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Seeing the New Year in a New Way

Posted by Integrative Medicine Team on Dec 28, 2019 8:16:00 PM

Topics: Wellness


It’s that time of year again and everyone is talking about what they are going to stop or start doing to create perfect health. Make this year the year you actually reach your goals by looking at the “new year” in a new way. Lake Health wellness coach Lydia Skiljan shares how:

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"Inspire-d" Weight-loss Success

Posted by Lake Health on Dec 17, 2019 4:10:59 PM

Topics: Wellness, Fitness, Weight Loss


Karen Leaphart started 2019 unhappy and unhealthy. After a few years of steady weight increase, she found herself at the doctor with an ultimatum: Lose weight in six months or begin medication for high cholesterol. Karen needed serious help. Nothing she had been doing was working to get the weight off, and she wanted lasting weight-loss success for a healthier future.

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Should I Go to the ER or Urgent Care?

Posted by Lake Health on Dec 1, 2019 5:45:00 AM

Topics: Wellness

If you're sick or injured, where is the best place to go for care? It depends on your symptoms and how soon you need care. Learn more: 

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Flu Season Is Here

Posted by Lake Health Physician Group on Nov 18, 2019 12:09:00 PM

Topics: Wellness

 

Flu season is upon us, so for the best protection, get your annual influenza vaccine. Experts recommend that everyone over the age of six months receive the vaccine every year. Learn more: 

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Think Sepsis, Save Lives

Posted by Lake Health on Sep 27, 2019 2:38:53 PM

Topics: Wellness


Sepsis kills 270,000 Americans each year. Recognizing the signs of sepsis and urgently seeking treatment when symptoms are first noticed can save lives and reduce long-term disabilities.

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5 Reasons You Need a Primary Care Provider (PCP)

Posted by Lake Health Primary Care Team on Aug 21, 2019 12:19:18 PM

Topics: Wellness, primary care

 

Seeing the same primary care physician regularly can have great benefits for your health long-term! Here's why:

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What is Thai Massage?

Posted by Integrative Medicine Team on Aug 20, 2019 3:32:36 PM

Topics: Wellness, Integrative Medicine


Thai “yoga” massage is the newest healing therapy offered at Lake Health Integrative Medicine. Commonly referred to as “assisted yoga,” Thai massage combines the benefits of a yoga class with the hands-on pressure of a massage.

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Can I Eat at Restaurants After Bariatric Surgery?

Posted by Lake Health Bariatric Team on Apr 3, 2019 11:23:00 AM

Topics: Bariatric Weight Loss Surgery, Wellness, Healthy Diet, Nutrition

 

Eating out at restaurants with friends and family is a popular way to socialize and enjoy the company of others. The good news is you can still find dishes at most restaurants that fit with your post-surgery diet! Caitlin McCullough, RD, LD, clinical dietitian with the Lake Health Bariatric Surgery Center, gives her top tips for ordering at restaurants after weight-loss surgery:

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