Starting a new workout routine can be challenging, but spring and summer are great times to start! Danielle Pape, a fitness expert and certified personal trainer at the Lake Health Wellness Institute, gives her top tips to get your new fitness plan started:
How Do I Start a Workout Routine? [video]
Posted by
Lake Health Wellness Institute on Jun 16, 2017 3:11:06 PM
Topics: Fitness, Trainer Tips