Everyday stress can take a toll. Jacob Wolf, naturopathic provider at Lake Health, talks about the “rest and digest” state of your nervous system and how to reach this more relaxed state. Deep breathing, acupuncture and herbal tea can all help reduce stress. Hear more about Jacob’s approach to decreasing stress:
Jacob Wolf, ND, LAc, Dipl OM, naturopathic provider and licensed oriental medicine provider, sees patients for a variety of acute and chronic issues. He uses a variety of methods to promote health including nutrition, homeopathy, and both western and traditional Chinese herbs. Learn about naturopathic medicine or make an appointment with a provider at the Lake Health Physician Group Integrative Medicine office.