<img height="1" width="1" src="https://www.facebook.com/tr?id=1203069776409055&amp;ev=PageView &amp;noscript=1">

Avoid the Vending Machine

Posted by Lake Health Wellness Institute on Jun 28, 2017 1:30:00 PM

We all know the challenges of eating healthy while balancing work, family, sports and more. Busy schedules can make it hard to eat healthy on the go, but there are a few simple tips to keep in mind that can help!

How can you eat healthy on the go? Alyssa Tyler, a registered dietitian at the Lake Health Wellness Institute, gives these tips for eating healthier at restaurants and the office:

 

 

 

Topics: Healthy Diet, Nutrition