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Avoid the Vending Machine

Posted by Lake Health Wellness Institute on Jun 28, 2017 1:30:00 PM

We all know the challenges of eating healthy while balancing work, family, sports and more. Busy schedules can make it hard to eat healthy on the go, but there are a few simple tips to keep in mind that can help!

How can you eat healthy on the go? Alyssa Tyler, a registered dietitian at the Lake Health Wellness Institute, gives these tips for eating healthier at restaurants and the office:

 

 

 

Topics: Healthy Diet, Nutrition