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Integrative Medicine Team

Recent Posts

How Do You Choose Safe Supplements?

Posted by Integrative Medicine Team on Sep 28, 2017 2:46:43 PM

Topics: Wellness, Integrative Medicine

Healthier heart, pain-free joints, complete nutrition - supplement and vitamin companies boast lots of benefits. How do you know if the supplements you get in a retail store are guaranteed to be safe and effective? Jacob Wolf, a naturopathic provider at Lake Health, shares his expertise on choosing nutritional supplements. 

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Healthy School Lunches for Kids

Posted by Integrative Medicine Team on Aug 28, 2017 4:13:00 PM

Topics: Healthy Diet, Kids

Healthy breakfasts and lunches can help kids get the nutrition they need. Our Lake Health Integrative Medicine team shares their favorite ideas for healthy breakfasts and school lunches: 

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5 Ways to Stay Active when Traveling

Posted by Integrative Medicine Team on Jul 6, 2017 3:09:00 PM

Topics: Fitness

Summer is the time for family vacations, fun trips and new adventures. Often, this means relaxing on a beach with a cold drink in hand. Staying physically active is another great way to spend a vacation – it helps you stay fit and reduces stress!

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