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Avoiding Low Back Pain

Posted by Sports Medicine Team on Feb 23, 2018 3:20:00 PM

Topics: Athletes, Orthopedics, Sports Medicine

Back pain is common, especially after doing a once-in-awhile activities like cleaning out the attic. How can you prevent low back pain when lifting heavy items or moving boxes? Deb Walko, AT, EMT-B, CSCS, Lake Health Sports Medicine senior athletic trainer and injured-worker rehabilitation expert, offers a few tips

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