An Apple a Day

More Apple Tips:

• Sprinkle with cinnamon, pair with nut butter or low-fat cheese.

• Try them sliced on a sandwich, diced
  in oatmeal or tossed in a salad.

• To reduce fat content in baked goods, swap out some or all of the oil with unsweetened applesauce.  

• Store apples in a cool place like your crisper drawer to keep them fresh longer.